SURF THERAPY

At GET OUT we understand that young people, especially those from disadvantaged backgrounds, are not accessing green and blue space, becoming more disconnected from the natural world and less engaged with its protection. All of which have a direct effect on health and well-being.

There is a growing body of evidence linking access to green (and blue) spaces with physical and mental health. This has included “social prescribing” as a preventative measure in tackling mental health and subsequently physical health. The NHS has referenced surfing as an example of such social prescribing to reverse the worrying trends in young people’s health.

We are confident that through our experience of taking over 350 children and young people surfing from Tower Hamlets and existing NHS data, we can help alleviate the negative trends associated with mental and physical health among young people in the borough. We can achieve this through surfing and water-based activities, inspiring the participants in this programme to have the confidence to continue using physical activity to promote good health. 

Our surf programme also ensures participants have greater confidence and self-esteem, are more willing to try new things and be more active within their communities. The programme also involves educational workshops on environmental issues and water safety allowing young people to feel more empowered and engaged with their natural world and its protection

Get in touch to learn more, volunteer or inquire about partnering with GET OUT.

kieran.harkin@getoutuk.org

Check out our social media via links on the homepage to see more of what we do.